Shop Smart.
A smart way of spending your money on food
to balance your diet and your food budget.
Shop Smart
It pays to shop smart.
Shopping smart means buying a wide range of tasty, nutritious foods for a balanced diet and keeping the costs down.
FOODcents uses the 10-Plan Shopping Guide to help you balance your diet and a KILOcents Counter to help you compare prices.
Buying fruit and vegetables in season is cheaper and often better for you. The Go for 2&5 website shows how to select, store and prepare seasonal fruit and vegetables.
Locally grown fruit and vegetables are usually cheapest as there are less storage and transport costs. Have a look at your local grocer or weekend market for fresh and local produce.
Low Fibre, $14 per Kilo High Fibre, $5 per Kilo
Page last updated Fri, 02 May 2008 9:47 am