The FOODcents 10-plan shopping guide shows how to spend your food budget on a balanced diet.
Spend your food money in the same way you balance the foods in your diet. We know that we should eat with the healthy diet pyramid, so it makes sense that we should spend with it too.
eg: Food budget = $10
eg: Food Budget = $10 ÷ 10 = $1 per ‘part’
For every $10 ....

The FOODcents 10-Plan Shopping Guide can help you calculate how you are currently spending your food money compared with how you could be spending it to balance your diet and your budget.
Page last updated Tue, 15 Jul 2008 2:59 pm