It is said that psychological and emotional problems contribute to the overall condition of our mental health. When we keep on worrying about something, we tend to produce undesirable hormones instead of happy ones, and we generate feelings of hopelessness or despair. Along with this dilemma, comes a whole new level of anxiety that leads either to paranoia or depression.
People who are depressed, isolate themselves from the outside world by locking themselves in a room that is usually dark and murky. In most cases, people with depression become antisocial. They choose to be alone and not mingle anymore even with their family members or friends. Some early signs of depression include being aloft. This introvert behavior leads to a point where a patient doesn’t want to communicate anymore.
Ordinary understanding of the condition cannot really help. That is why mental health services in the Gold Coast make some intervention about the problem. For a number of years, early signs of detection greatly help patients with their mental health problems. They totally understand that depression comes in different levels. Children or adults with traumatic experiences have quick or abrupt changes in their behavior while those with petty problems that lacked prior intervention gradually changed their personalities and ways of life.
To entirely comprehend this condition, here is a list of mental health services that one could avail in Gold Coast:
Family or general medicine
Anxiety or depression can and will be treated by oral medication. Taking synthetic medicines will become useless if patients do not follow the doctor’s orders or recommendations on how to cope up with the dilemma. The core objective of this advocacy is to help particular members of a community understand the basics of mental health starting with their families. Two of the most common services offered are:
Counseling
It begins with the doctor’s effort to establish rapport with patients who have mild mental problems. By constant conversation, patients will start going out of their shell and open up about their issues. Listening to the patient’s narration helps doctors understand the situation and list down possible medical interventions before giving necessary prescriptions whenever needed.
Therapy
This applies to common mental health disorders. The psychiatrist or psychologist puts himself at the center of the problem with the family and the patient. Doctors act as mediators or someone in the middle of everything. Another therapy or intervention is giving the exact diagnosis based on the current condition of a patient in order to explore other alternatives aside from oral medication and counseling.
Individual therapy services
As the name suggests, this is a unique way of treating mental health. The patient will have a face to face or one on one treatment with his chosen physician. There is more privacy in this kind of therapy to free patients from possible doubts or negative inhibitions about the condition. With this type of treatment, total confidentiality allows faster signs of recovery because a patient will be asked to tell the doctor everything about the dilemma without having the fear that someone might be eavesdropping or listening while the conversation or treatment is going on. Examples of this therapy are:
- Integrative psychotherapy – this is mainly concerned with fixing or aligning one’s personality with the thoughts, feelings, actions and overall physical health.
- Cognitive behavioral therapy – a therapy where a doctor allows a patient to eliminate any negative thoughts about himself because doing so will just aggravate the problem. Getting rid of any undesirable distortions and behavior aids in the coping mechanisms of a mental health patient; thereby assuring him of early recovery.
