Shop Smart

It pays to shop smart.

Shopping smart means buying a wide range of tasty, nutritious foods for a balanced diet and keeping the costs down.

Shopping to a budget, spending by the food pyramid, comparing costs per kilo and reading food labels are skills to learn smart shopping habits.

Learn these skills by using the suggestions below. Click the links for more information or use the buttons the the left-hand side menu. 


The FOODcents program is no longer active in WA

A new interactive, cooking and nutrition program Food Sensations® for Adults is now available. Individuals and groups can book into the new program.

Click to find out more